-
Microwave
8 minutes -
Oven
45 minutes
Piri Piri Jambalaya Swap
Smoked tofu and sweetcorn kernels in a fiery and fantastically flavoursome freshly made piri piri sauce. Topped with toasted almonds, nigella seeds and jalapeño chilli rings.
Smoked tofu in a fiery piri piri sauce with jalapeño chilli rings
-
Source of Protein
Gluten Free
Low Salt
Low Sugar
| Per 100g | Per 450g | |
|---|---|---|
| Energy KJ | 682 | 3067 |
| Energy Kcal | 163 | 734 |
| Fat | 8.0g | 36g |
| Of which saturates | 0.7g | 3.3g |
| Carbohydrates | 15g | 66g |
| Of which sugars | 1.9g | 8.6g |
| Fibre | 2.4g | 11g |
| Protein | 6.6g | 30g |
| Salt | 0.27g | 1.2g |
Piri Piri Sauce (32%) [Red Pepper (45%), Rapeseed Oil, Grilled Red Pepper (14%), White Wine Vinegar, Water, Red Chilli Purée, Garlic Purée, Lime Juice from Concentrate, Gluten Free Flour (Rice, Potato, Tapioca, Maize, Buckwheat), Sugar, Salt, Herbs de Provence (Marjoram, Parsley, Sage, Thyme), Crushed Chilli, Smoked Paprika], Brown Rice & Lentil Mix (28%) [Water, Brown Rice, Green Lentils, Turmeric], Smoked Tofu (18%) [Soya Beans, Water, Coagulated with Nigari, Lightly Wood Smoked], Sweetcorn (9%), Red Kidney Beans (8%), Jalapeño Chilli (3%), Toasted Flaked Almonds, Nigella Seeds.
For allergens, see ingredients in bold. May contain traces of peanuts, nuts & sesame.