Mumbai Cauli Thali Swap
Cauliflower florets roasted in lots of lovely Indian spices with a vibrant and aromatic beetroot and spinach dhal. Served with pakoras, crunchy seeds and mango chutney.
Indian spiced roasted cauliflower florets in an aromatic beetroot and spinach dhal
Source of Protein
Source of Fibre
|Per 100g||Per 430g|
|Of which saturates||0.3g||1.4g|
|Of which sugars||3.6g||15g|
Beetroot Dhal (42%) [Water, Red Lentils, Onion, Tomato, Spinach, Carrot, Garlic Purée, Ginger Purée, Coriander, Lemon Juice from Concentrate, Green Chilli Purée, Vegetable Bouillon (Salt, Rice Flour, Unrefined Cane Sugar, Onion, Yeast Extract, Celery, Carrot, Spices, Sunflower Oil, White Mushroom, Herbs, Concentrated Vegetable Juice (Carrot, Onion), Pumpkin, Lovage, Garlic), Beetroot Powder (0.6%), Ground Turmeric, Ground Cumin, Garam Masala (Coriander, Cinnamon, Cloves, Ginger, Star Anise, Cumin, Chilli, Fennel, Black Pepper, Bay Leaves, Sunflower Oil, Nutmeg, Cardamom), Salt], Roast Cauliflower (41%) [Cauliflower, Rapeseed Oil, Garam Masala (Coriander, Cinnamon, Cloves, Ginger, Star Anise, Cumin, Chilli, Fennel, Black Pepper, Bay Leaves, Sunflower Oil, Nutmeg, Cardamom), Ground Turmeric, Fennel Seeds], Sweet Potato Pakoras (14%) [Chickpeas, Sweet Potato, Red Pepper, Tomato Paste, Onion, Lemon Juice from Concentrate, Garlic Purée, Red Chilli Purée, Ground Coriander, Ground Cumin, Paprika, Green Chilli Purée], Mango Dressing (2.3%) [Mango Chutney (Mango, Sugar, Salt, Acidity Regulator: Acetic Acid; Garlic, Cumin Seeds, Mixed Spices, Fenugreek Seeds, Nigella Seeds, Black Pepper, Cardamom, Cloves, Herbs), Lemon Juice from Concentrate, Sunflower/Olive Oil Blend (Sunflower Oil (80%), Extra Virgin Olive Oil (20%)), Water], Sunflower Seeds, Pumpkin Seeds, Coriander Leaf.
For allergens, see ingredients in bold. May contain traces of peanuts, nuts & sesame.