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  • Microwave

    8 minutes
  • Oven

    45 minutes

Keralan Kokonut Curry


Our coconut vegetable curry

This super creamy, sweet and fragrant veg and coconut curry is a plate of heaven (well,Kerala). Served with tenderstem broccoli, fresh pomegranate and toasted coconut.

Creamy and fragrant coconut curry with fresh tenderstem broccoli

  • Low Fat

  • Source of Protein

  • Gluten Free

  • Source of Fibre

  • Low Sugar

Typical Values (Microwaved)Per 100g1 person serving (400g)
Energy kJ4381751
Energy kcal104416
Of which saturates1.7g6.8g
Of which sugars2.9g12g

Keralan Style Curry (56%) [Cauliflower, Coconut Milk (14%) (Coconut Extract, Water), Sweet Potato, Carrot, Water, Onion, Tomato, Lemon Juice from Concentrate, Vegetable Bouillon (Salt, Rice Flour, Unrefined Cane Sugar, Onion, Yeast Extract, Celery, Carrot, Spices, Sunflower Oil, White Mushroom, Herbs, Concentrated Vegetable Juice [Carrot, Onion], Pumpkin, Lovage, Garlic), Garlic Purée, Ground Coriander, Salt, Ginger Purée, Garam Masala (Coriander, Cinnamon, Cloves, Ginger, Star Anise, Cumin, Chilli, Fennel, Black Pepper, Bay Leaves, Sunflower Oil, Nutmeg, Cardamom), Green Chilli Purée, Chilli Powder, Mustard Seeds, Ground Turmeric, Ground Cloves], Brown Rice & Lentil Mix (31%) [Water, Brown Rice, Green Lentils, Turmeric], Tenderstem Broccoli (12%), Pomegranate Seeds, Toasted Desiccated Coconut.

For allergens, see ingredients in bold. May contain traces of peanuts, nuts & sesame.

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