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Load image into Gallery viewer, Irresistible Barley Risotto
Load image into Gallery viewer, Irresistible Barley Risotto
Load image into Gallery viewer, Irresistible Barley Risotto
  • Microwave

    8 minutes
  • Oven

    45 minutes

Irresistible Barley Risotto

1/5

An update on this Italian classic with nutty pearl barley and spring vegetables. Asparagus, leeks and peas combined in a seriously savoury barley risotto

Asparagus, peas and leeks in a moreishly creamy barley risotto.

  • Low Fat

  • Source of Protein

  • High Fibre

Typical Values (Microwaved)Per 100g1 person serving (450g)
Energy kJ4871946
Energy kcal116462
Fat2.8g11g
Of which saturates0.5g1.9g
Carbohydrates17g68g
Of which sugars1.4g5.6g
Fibre3.8g15g
Protein3.7g15g
Salt0.69g2.8g

Barley Risotto (90.5%) [Water, Pearl Barley (18%), Peas (9%), Leek (9%), Onion, Cashew Cream (4%) (Cashew Nuts, Water), White Wine [De-alcoholised Wine From Concentrate, White Wine (40%), Salt, Preservative: Potassium Metabisulphite], Garlic Purée, Lemon Juice from Concentrate, Vegetable Bouillon [Salt, Rice Flour, Unrefined Cane Sugar, Onion, Yeast Extract, Celery, Carrot, Spices, Sunflower Oil, White Mushroom, Herbs, Concentrated Vegetable Juice (Carrot, Onion), Pumpkin, Lovage, Garlic], Nutritional Yeast, Basil, Parsley, Oil Blend [Sunflower Oil, Extra Virgin Olive Oil (20%)], Lemon Zest, Thyme, Black Pepper, Salt], Asparagus (7.5%), Cashew Crumb (2%) [Roasted Cashew Nuts, Parsley].

For allergens including cereals containing gluten, see ingredients in bold. May contain traces of peanuts, other nuts & sesame.  


 

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