TAKEAWAY CAN BE HEALTHY TOO

Just because you want to eat a healthy plant-based diet doesn't mean you should miss out on a takeaway. That's why we have created the Takeaway Feast box so you can enjoy a guilt-free feast.

TAKEAWAY CAN BE HEALTHY TOO

Just because you want to eat a healthy plant-based diet doesn't mean you should miss out on a takeaway. That's why we have created the Takeaway Feast box so you can enjoy a guilt-free feast.

Takeaway Feast Box

6 Tasty, Nutritious Plant-Based Meals

Keralan Kokonut Curry

This super creamy, sweet and fragrant veg and coconut curry is a plate of heaven (well,Kerala). Served with tenderstem broccoli, fresh pomegranate and toasted coconut.

  • Benefits:
  • - 2/5 a day 🥕
  • - Low Fat
  • - Low Sugar
  •  
  • - Source of Protein
  • - Source of Fibre
  • - Gluten Free
  • Cooking:
  • -Microwave in 8 minutes
  •  
  • - Oven in 45 minutes

Nutrition

Per 100g Per 400g

Energy KJ

438

1751

Energy Kcal

104

416

Fat

2.5g

9.8g

of which saturates

1.7g

6.8g

Carbohydrates

15g

62g

of which sugars

2.9g

12g

Fibre

2.7g

11g

Protein

3.7g

15g

Salt

0.43g

1.7g

Ingredients

Keralan Style Curry (56%) [Cauliflower, Coconut Milk (14%) (Coconut Extract, Water), Sweet Potato, Carrot, Water, Onion, Tomato, Lemon Juice from Concentrate, Vegetable Bouillon (Salt, Rice Flour, Unrefined Cane Sugar, Onion, Yeast Extract, Celery, Carrot, Spices, Sunflower Oil, White Mushroom, Herbs, Concentrated Vegetable Juice [Carrot, Onion], Pumpkin, Lovage, Garlic), Garlic Purée, Ground Coriander, Salt, Ginger Purée, Garam Masala (Coriander, Cinnamon, Cloves, Ginger, Star Anise, Cumin, Chilli, Fennel, Black Pepper, Bay Leaves, Sunflower Oil, Nutmeg, Cardamom), Green Chilli Purée, Chilli Powder, Mustard Seeds, Ground Turmeric, Ground Cloves], Brown Rice & Lentil Mix (31%) [Water, Brown Rice, Green Lentils, Turmeric], Tenderstem Broccoli (12%), Pomegranate Seeds, Toasted Desiccated Coconut.

For allergens, see ingredients in bold. May contain traces of peanuts, nuts & sesame.

Mumbai Cauli Thali

Cauliflower florets roasted in lots of lovely Indian spices with a vibrant and aromatic beetroot and spinach dhal. Served with pakoras, crunchy seeds and mango chutney.

  • Benefits:
  • - 2/5 a day 🥕
  • - Gluten Free
  • - Low Salt
  •  
  • - Source of Protein
  • - Source of Fibre
  • Cooking:
  • -Microwave in 8 minutes
  •  
  • - Oven in 45 minutes

Nutrition

Per 100g Per 450g

Energy KJ

365

1568

Energy Kcal

87

373

Fat

2.9g

13g

of which saturates

0.3g

1.4g

Carbohydrates

10g

44g

of which sugars

3.6g

15g

Fibre

2.6g

11g

Protein

4.0g

17g

Salt

0.26g

1.1g

Ingredients

Beetroot Dhal (42%) [Water, Red Lentils, Onion, Tomato, Spinach, Carrot, Garlic Purée, Ginger Purée, Coriander, Lemon Juice from Concentrate, Green Chilli Purée, Vegetable Bouillon (Salt, Rice Flour, Unrefined Cane Sugar, Onion, Yeast Extract, Celery, Carrot, Spices, Sunflower Oil, White Mushroom, Herbs, Concentrated Vegetable Juice (Carrot, Onion), Pumpkin, Lovage, Garlic), Beetroot Powder (0.6%), Ground Turmeric, Ground Cumin, Garam Masala (Coriander, Cinnamon, Cloves, Ginger, Star Anise, Cumin, Chilli, Fennel, Black Pepper, Bay Leaves, Sunflower Oil, Nutmeg, Cardamom), Salt], Roast Cauliflower (41%) [Cauliflower, Rapeseed Oil, Garam Masala (Coriander, Cinnamon, Cloves, Ginger, Star Anise, Cumin, Chilli, Fennel, Black Pepper, Bay Leaves, Sunflower Oil, Nutmeg, Cardamom), Ground Turmeric, Fennel Seeds], Sweet Potato Pakoras (14%) [Chickpeas, Sweet Potato, Red Pepper, Tomato Paste, Onion, Lemon Juice from Concentrate, Garlic Purée, Red Chilli Purée, Ground Coriander, Ground Cumin, Paprika, Green Chilli Purée], Mango Dressing (2.3%) [Mango Chutney (Mango, Sugar, Salt, Acidity Regulator: Acetic Acid; Garlic, Cumin Seeds, Mixed Spices, Fenugreek Seeds, Nigella Seeds, Black Pepper, Cardamom, Cloves, Herbs), Lemon Juice from Concentrate, Sunflower/Olive Oil Blend (Sunflower Oil (80%), Extra Virgin Olive Oil (20%)), Water], Sunflower Seeds, Pumpkin Seeds, Coriander Leaf.

For allergens, see ingredients in bold. May contain traces of peanuts, nuts & sesame.

Malay Satay

This outrageously moreish peanut and coconut sauce, with a zip of lime, is a brilliant match for the avocado and crunchy lotus root. Topped with red chillies and sesame seeds.

  • Benefits:
  • - 2/5 a day 🥕
  • - Low Sugar
  •  
  • - Source of Protein
  • Cooking:
  • -Microwave in 8 minutes
  •  
  • - Oven in 45 minutes

Nutrition

Per 100g Per 450g

Energy KJ

540

2430

Energy Kcal

129

580

Fat

6.4g

29g

of which saturates

2.1g

9.6g

Carbohydrates

14g

62g

of which sugars

2.4g

11g

Fibre

1.6g

7.1g

Protein

3.9g

17.4g

Salt

0.39g

1.8g

Ingredients

Udon Noodles (33%) [Wheat Flour, Water, Tapioca Starch, Salt], Satay Sauce (22%) [Coconut Milk (Coconut Extract, Water), Peanut Paste (20%), Gluten Free Soy Sauce (Water, Soya Beans, Salt, Rice, Alcohol), White Wine (Dealcoholised Wine from Concentrate, White Wine (40%), Salt, Preservative (Potassium Metabisulphite)), Lime Juice from Concentrate, Agave Syrup, Ginger Purée, Garlic Purée, Crushed Chilli], Pak Choi (10%), Mushroom (10%), Red Pepper (9%), Avocado (7%) (Avocado, Salt, Antioxidant: Ascorbic Acid; Acidity Regulator: Citric Acid), Lotus Root (4%), Water Chestnuts (Water Chestnuts, Water, Acidity Regulator: Citric Acid), Bamboo Shoots, Red Chilli, Sesame Seeds.

For allergens, see ingredients in bold. May contain traces of peanuts, nuts & sesame.

Chiang Mai Red Thai

This sweet, zesty and aromatic coconut curry is made with jackfruit, sweet potatoes and freshly made paste for an irresistible wallop of flavour. Topped with edamame beans, nigella seeds and coriander.

  • Benefits:
  • - 2/5 a day 🥕
  • - Gluten Free
  •  
  • - Source of Protein
  • - Source of Fibre
  • Cooking:
  • -Microwave in 8 minutes
  •  
  • - Oven in 45 minutes

Nutrition

Per 100g Per 450g

Energy KJ

451

2029

Energy Kcal

107

483

Fat

3.5g

16g

of which saturates

2.0g

9.2g

Carbohydrates

15g

66g

of which sugars

2.0g

33g

Fibre

2.2g

10g

Protein

3.5g

16g

Salt

0.25g

1.1g

Ingredients

Thai Style Red Curry (37%) [Coconut Milk (Coconut Extract, Water), Water, Tomato Passata, Red Pepper, Gluten Free Soy Sauce (Water, Soya Beans, Salt, Rice, Alcohol), Onion, Red Chilli Purée, Sugar, Lemongrass, Garlic Purée, Galangal, Ginger Purée, Tomato Paste, Palm Sugar [Sugar, Palm Sugar, Glucose], Lime Leaves, Lemon Juice from Concentrate, Lemon Zest, Coriander, Ground Coriander, Cumin, Chilli Powder], Green Quinoa (32%) [Water, White Quinoa, Coriander, Spinach, Parsley], Jackfruit (14%), Sweet Potato (10%), Edamame Beans (Soya) (6%), Nigella Seeds, Coriander.

For allergens, see ingredients in bold. May contain traces of peanuts, nuts & sesame.

Epic Thai Green Jackfruit

Sweet, coconutty and gorgeously aromatic, this knockout jackfruit, kale & edamame curry is made with freshly made paste for a turbo boost of flavour! Nigella Seeds & chillies on top.

  • Benefits:
  • - 1/5 a day 🥕
  • - Gluten Free
  •  
  • - Source of Protein
  • - Source of Fibre
  • Cooking:
  • -Microwave in 9 minutes
  •  
  • - Oven in 45 minutes

Nutrition

Per 100g Per 420g

Energy KJ

609

2557

Energy Kcal

146

611

Fat

5.5g

23g

of which saturates

3.4g

14g

Carbohydrates

18g

75g

of which sugars

7.5g

31g

Fibre

2.8g

12g

Protein

4.9g

21g

Salt

0.36g

1.5g

Ingredients

Thai Green Sauce (55%) [Coconut Milk (Coconut Extract, Water), Jackfruit (29%), Water, Gluten Free Soy Sauce (Water, Soya Beans, Salt, Rice, Alcohol), Sugar, Spinach, Lime Juice from Concentrate, Green Chilli Purée, Coriander Leaf, Onion, Lemongrass, Garlic Purée, Lime Leaf, Basil, Galangal Purée, Lemon Zest, Coriander, Salt, Black Pepper, Chilli Powder], Beetroot Quinoa (32%) [Quinoa, Water, Beetroot Powder], Edamame Beans (Soya) (7%), Kale (3.6%), Red Chilli, Nigella Seeds.

For allergens, see ingredients in bold. May contain traces of peanuts, nuts & sesame.

Teriyaki Gyoza

Plump, aromatic Japanese veg dumplings on bamboo shoots, pak choi and red peppers, rolled in a tasty teriyaki sauce with ginger and mirin. Sprinkled with sesame seeds.
  • Benefits:
  • - 1/5 a day 🥕
  •  
  • - Low Fat
  • Cooking:
  • -Microwave in 8 minutes
  •  
  • - Oven in 45 minutes

Nutrition

Per 100g Per 400g

Energy KJ

636

2545

Energy Kcal

151

604

Fat

1.4g

5.8g

of which saturates

0.3g

1.1g

Carbohydrates

31g

124g

of which sugars

8.0g

32g

Fibre

2.0g

7.8g

Protein

2.3g

9.2g

Salt

0.98g

3.9g

Ingredients

Cooked Rice Noodles (35%) [Water, Rice Noodles (Rice Flour, Water), Sesame Oil (Soya Bean Oil, Sesame Oil)], Vegetable Gyoza (23%) [Filling (60%) (Vegetables (Cabbage, Onion, Carrot, Korean Leek, Garlic), Water, Tofu (Soya Bean, Water, Firming Agent: Magnesium Chloride), Soya Sauce (Contains Gluten, Soya), Sweet Potato Noodles, Soya Protein, Roasted Sesame Oil, Spice Mix (Contains Soya, Gluten), Salt, Fibre, Sugar, Ginger, Spice Extracts (Contains Celery), Spinach, Parsley), Dough (40%) (Wheat Flour, Water, Rapeseed Oil, Salt)], Teriyaki Sauce (19%) [Mirin (40%) (Glucose Syrup, Water, Fermented Rice Extract (Water, Rice, Alcohol, Salt, Acidity Regulator: Citric Acid), Sugar, Spirit Vinegar, Acidity Regulator: Phosphoric Acid; Cane Molasses), Soya Sauce (Water, Soya Beans, Salt, Rice, Alcohol), Demerara Sugar, Rice Vinegar (Rice Vinegar, Salt), Cornflour, Ginger), Red Pepper (8%), Bamboo Shoots (8%), Pak Choi (5%), Mushrooms, Black Sesame Seeds (0.3%)

For allergens, see ingredients in bold. May contain traces of peanuts, nuts & sesame.

Let us do the cooking, so you don’t have to

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meaning less time in the kitchen
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to lock in taste and nutrition
Ready in 8 minutes,
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