| Per 100g | Per 450g | |
|---|---|---|
| Energy KJ | 393 | 1574 |
| Energy Kcal | 94 | 375 |
| Fat | 3.8g | 15g |
| Of which saturates | 0.5g | 2.0g |
| Carbohydrates | 9.9g | 40g |
| Of which sugars | 3.9g | 16g |
| Fibre | 2.9g | 12g |
| Protein | 4.0g | 16g |
| Salt | 0.32g | 1.3g |
| Per 100g | Per 400g | |
|---|---|---|
| Energy KJ | 438 | 1751 |
| Energy Kcal | 104 | 416 |
| Fat | 2.5g | 9.8g |
| Of which saturates | 1.7g | 6.8g |
| Carbohydrates | 15g | 62g |
| Of which sugars | 2.9g | 12g |
| Fibre | 2.7g | 11g |
| Protein | 3.7g | 15g |
| Salt | 0.43g | 1.7g |
| Per 100g | Per 450g | |
|---|---|---|
| Energy KJ | 329 | 1479 |
| Energy Kcal | 78 | 351 |
| Fat | 2.0g | 8.9g |
| Of which saturates | 0.9g | 3.8g |
| Carbohydrates | 11g | 51g |
| Of which sugars | 3.9g | 18g |
| Fibre | 2.2g | 9.8g |
| Protein | 2.7g | 12g |
| Salt | 0.28g | 1.3g |
| Per 100g | Per 400g | |
|---|---|---|
| Energy KJ | 636 | 2545 |
| Energy Kcal | 151 | 604 |
| Fat | 1.4g | 5.8g |
| Of which saturates | 0.3g | 1.1g |
| Carbohydrates | 31g | 124g |
| Of which sugars | 8.0g | 32g |
| Fibre | 2.0g | 7.8g |
| Protein | 2.3g | 9.2g |
| Salt | 0.98g | 3.9g |
| Per 100g | Per 425g | |
|---|---|---|
| Energy KJ | 517 | 2198 |
| Energy Kcal | 121 | 516 |
| Fat | 4.5g | 19g |
| Of which saturates | 0.8g | 3.5g |
| Carbohydrates | 15g | 63g |
| Of which sugars | 6.7g | 29g |
| Fibre | 4.0g | 17g |
| Protein | 3.7g | 16g |
| Salt | 0.23g | 1.0g |
| Per 100g | Per 450g | |
|---|---|---|
| Energy KJ | 459 | 2065 |
| Energy Kcal | 110 | 493 |
| Fat | 3.4g | 15g |
| Of which saturates | 0.4g | 1.8g |
| Carbohydrates | 15g | 69g |
| Of which sugars | 9.9g | 45g |
| Fibre | 3.2g | 14g |
| Protein | 2.8g | 13g |
| Salt | 0.29g | 1.3g |
Protein Power
A hefty dose of protein to take your workouts to the next level and keep hunge…
Chef’s Choice
An exciting variety of delicious dishes that we think are especially fabulous.
Low Cal
Skinny on calories but big on taste, each meal has just 500 calories or fewer.
Slow Burner
Keep your engine firing for longer with slow-energy-releasing ingredients.
Gluten Free
A selection of our favourite gluten free meals.
Protein Power Box
A hefty dose of protein to take your workouts to the next level and kaap hunger at bay.
This box includes:
Hearty Persian Hotbox
An exotic and fabulously fruity stew inspired by magical Persia, with smoky-baharat-spiced roasted cauliflower and fluffy falafels. Topped with fresh pomegranate and nigella seeds.
Diavolo Spaghetti Seitan Balls
Our smooth, creamy and comforting diavolo sauce, with a hit of chilli, brings oodles of flavour to the juicy seitan no-meatballs. Topped with garden peas.
Piri Piri Jambalaya
Smoked tofu and sweetcorn kernels in a fiery and fantastically flavoursome freshly made piri piri sauce. Topped with toasted almonds, nigella seeds and jalapeño chilli rings.
Rainbow Quinoa & Falafels
Our fluffy and flavoursome Syrian-inspired falafels are a dream match for the spicy, fruity and fragrant vegetable quinoa. Sprinkled with pomegranate, coriander and crunchy seeds.
Spicy Samba Tomato & Bean Stew
This rich, creamy and slightly spicy Afro-Brazilian stew – with satisfying soya chunks, tomato, beans, crunchy cashews and jalapeños – is a carnival of aromatic flavours and texture.
Spicy Seoul Tofu Balls
Satisfying tofu sriracha no-meatballs on stir-fried veg noodles, with soya sauce, sesame oil and a tangy, sweet and fiery Korean gochujang sauce. Topped with fresh coriander.
Box for 2 people: £
/6 meals chosen
Chef’s Choice Box
A hefty dose of protein to take your workouts to the next level and kaap hunger at bay.
This box includes:
Chiang Mai Red Thai
This sweet, zesty and aromatic coconut curry is made with jackfruit, sweet potatoes and freshly made paste for an irresistible wallop of flavour. Topped with edamame beans, nigella seeds and coriander.
Hearty Persian Hotbox
An exotic and fabulously fruity stew inspired by magical Persia, with smoky-baharat-spiced roasted cauliflower and fluffy falafels. Topped with fresh pomegranate and nigella seeds.
Moreish Malaysian Dumplings
Juicy veggie dumplings on bamboo shoot, kale, pepper and water chestnut with rice noodles tossed in an aromatic, sweet and spicy lemongrass infused sauce. Scattered with sesame seeds.
Keralan Kokonut Curry
This super creamy, sweet and fragrant veg and coconut curry is a plate of heaven (well,Kerala). Served with tenderstem broccoli, fresh pomegranate and toasted coconut.
Spicy Samba Tomato & Bean Stew
This rich, creamy and slightly spicy Afro-Brazilian stew – with satisfying soya chunks, tomato, beans, crunchy cashews and jalapeños – is a carnival of aromatic flavours and texture.
Smoky Jackfruit Chilli
Made with jackfruit and beans, this crowd-pleasing rich and hearty chipotle chilli is big on flavour but gentle on spice. Topped with fresh coriander.
Box for 2 people: £
/6 meals chosen
Low Cal Box
A hefty dose of protein to take your workouts to the next level and kaap hunger at bay.
This box includes:
Hearty Persian Hotbox
An exotic and fabulously fruity stew inspired by magical Persia, with smoky-baharat-spiced roasted cauliflower and fluffy falafels. Topped with fresh pomegranate and nigella seeds.
Keralan Kokonut Curry
This super creamy, sweet and fragrant veg and coconut curry is a plate of heaven (well,Kerala). Served with tenderstem broccoli, fresh pomegranate and toasted coconut.
Glorious Goan Stew
This sweet, zesty and aromatic coconut curry is made with jackfruit, sweet potatoes and freshly made paste for an irresistible wallop of flavour. Topped with edamame beans, nigella seeds and coriander.
Teriyaki Gyoza
Plump, aromatic Japanese veg dumplings on bamboo shoots, pak choi and red peppers, rolled in a tasty teriyaki sauce with ginger and mirin. Sprinkled with sesame seeds.
West African Peanut Stew
Bursting with spices and exotic West African flavours, this rich and satisfying peanut butter curry is made with chickpeas and kale. Topped with fresh kale and seeds.
Smoky Jackfruit Chilli
Made with jackfruit and beans, this crowd-pleasing rich and hearty chipotle chilli is big on flavour but gentle on spice. Topped with fresh coriander.
Box for 2 people: £
Slow Burner Box
A hefty dose of protein to take your workouts to the next level and kaap hunger at bay.
This box includes:
Chiang Mai Red Thai
This sweet, zesty and aromatic coconut curry is made with jackfruit, sweet potatoes and freshly made paste for an irresistible wallop of flavour. Topped with edamame beans, nigella seeds and coriander.
Hearty Persian Hotbox
An exotic and fabulously fruity stew inspired by magical Persia, with smoky-baharat-spiced roasted cauliflower and fluffy falafels. Topped with fresh pomegranate and nigella seeds.
Keralan Kokonut Curry
This super creamy, sweet and fragrant veg and coconut curry is a plate of heaven (well,Kerala). Served with tenderstem broccoli, fresh pomegranate and toasted coconut.
Rainbow Quinoa & Falafels
Our fluffy and flavoursome Syrian-inspired falafels are a dream match for the spicy, fruity and fragrant vegetable quinoa. Sprinkled with pomegranate, coriander and crunchy seeds.
Spicy Samba Tomato & Bean Stew
This rich, creamy and slightly spicy Afro-Brazilian stew – with satisfying soya chunks, tomato, beans, crunchy cashews and jalapeños – is a carnival of aromatic flavours and texture.
Spicy Seoul Tofu Balls
Satisfying tofu sriracha no-meatballs on stir-fried veg noodles, with soya sauce, sesame oil and a tangy, sweet and fiery Korean gochujang sauce. Topped with fresh coriander.
Box for 2 people: £
/6 meals chosen
Gluten Free Box
A hefty dose of protein to take your workouts to the next level and kaap hunger at bay.
This box includes:
Keralan Kokonut Curry
This super creamy, sweet and fragrant veg and coconut curry is a plate of heaven (well,Kerala). Served with tenderstem broccoli, fresh pomegranate and toasted coconut.
Mumbai Cauli Thali
Cauliflower florets roasted in lots of lovely Indian spices with a vibrant and aromatic beetroot and spinach dhal. Served with pakoras, crunchy seeds and mango chutney.
Glorious Goan Stew
This sweet, zesty and aromatic coconut curry is made with jackfruit, sweet potatoes and freshly made paste for an irresistible wallop of flavour. Topped with edamame beans, nigella seeds and coriander.
Epic Thai Green Jackfruit
Sweet, coconutty and gorgeously aromatic, this knockout jackfruit, kale & edamame curry is made with freshly made paste for a turbo boost of flavour! Nigella Seeds & chillies on top.
Rainbow Quinoa & Falafels
Our fluffy and flavoursome Syrian-inspired falafels are a dream match for the spicy, fruity and fragrant vegetable quinoa. Sprinkled with pomegranate, coriander and crunchy seeds.
Spicy Seoul Tofu Balls
Satisfying tofu sriracha no-meatballs on stir-fried veg noodles, with soya sauce, sesame oil and a tangy, sweet and fiery Korean gochujang sauce. Topped with fresh coriander.
Box for 2 people: £
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