FREE DELIVERY ON ALL ORDERS

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Gluten Free #1
A selection of our favourite gluten free meals.
Keralan Kokonut Curry
Typical Values (Microwaved)Per 100g1 person serving (400g)
Energy kJ4381751
Energy kcal104416
Fat2.5g9.8g
Of which saturates1.7g6.8g
Carbohydrates15g62g
Of which sugars2.9g12g
Fibre2.7g11g
Protein3.7g15g
Salt0.43g1.7g
Mumbai Cauli Thali
Typical Values (Microwaved)Per 100g1 person serving (430g)
Energy kJ3651568
Energy kcal87373
Fat2.9g13g
Of which saturates0.3g1.4g
Carbohydrates10g44g
Of which sugars3.6g15g
Fibre2.6g11g
Protein4.0g17g
Salt0.26g1.1g
Glorious Goan Stew
Typical Values (Microwaved)Per 100g1 person serving 450g
Energy kJ3291479
Energy kcal78351
Fat2.0g8.9g
Of which saturates0.9g3.8g
Carbohydrates11g51g
Of which sugars3.9g18g
Fibre2.2g9.8g
Protein2.7g12g
Salt0.28g1.3g
Epic Thai Green Jackfruit
Typical Values (Microwaved)Per 100g1 person serving (420g)
Energy kJ6092557
Energy kcal146611
Fat5.5g23g
Of which saturates3.4g14g
Carbohydrates18g75g
Of which sugars7.5g31g
Fibre2.8g12g
Protein4.9g21g
Salt0.36g1.5g
Beetiful Bourguignon
Typical Values (Microwaved)

Per 100g

1 person serving (450g)

Energy kJ

523

2354

Energy kcal

126

567

Fat

9.2g

41g

Of which saturates

1.1g

4.9g

Carbohydrates

6.2g

28g

Of which sugars

3.0g

14g

Fibre

2.1g

9.3g

Protein

2.7g

12g

Salt

0.14g

0.6g

Sensational Sweet & Sour
Typical Values (Microwaved)Per 100g1 person serving  (425g)
Energy kJ4041716
Energy kcal96409
Fat2.9g12g
Of which saturates0.4g1.8g
Carbohydrates14g58g
Of which sugars4.8g20g
Fibre1.5g6.4g
Protein3.3g14g
Salt0.46g1.9g