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Gluten Free
A selection of our favourite gluten free meals.
Mumbai Cauli Thali
 Per 100gPer 430g
Energy KJ3651568
Energy Kcal87373
Fat2.9g13g
Of which saturates0.3g1.4g
Carbohydrates10g44g
Of which sugars3.6g15g
Fibre2.6g11g
Protein4.0g17g
Salt0.26g1.1g
Keralan Kokonut Curry
 Per 100gPer 400g
Energy KJ4381751
Energy Kcal104416
Fat2.5g9.8g
Of which saturates1.7g6.8g
Carbohydrates15g62g
Of which sugars2.9g12g
Fibre2.7g11g
Protein3.7g15g
Salt0.43g1.7g
Glorious Goan Stew
 Per 100gPer 450g
Energy KJ3291479
Energy Kcal78351
Fat2.0g8.9g
Of which saturates0.9g3.8g
Carbohydrates11g51g
Of which sugars3.9g18g
Fibre2.2g9.8g
Protein2.7g12g
Salt0.28g1.3g
Epic Thai Green Jackfruit
 Per 100gPer 420g
Energy KJ6092557
Energy Kcal146611
Fat5.5g23g
Of which saturates3.4g14g
Carbohydrates18g75g
Of which sugars7.5g31g
Fibre2.8g12g
Protein4.9g21g
Salt0.36g1.5g
Rainbow Quinoa & Falafels
 Per 100gPer 400g
Energy KJ6852738
Energy Kcal164654
Fat5.5g22g
Of which saturates0.8g3.1g
Carbohydrates20g78g
Of which sugars6.3g26g
Fibre4.7g19g
Protein6.4g26g
Salt0.37g1.5g
Spicy Seoul Tofu Balls
 Per 100gPer 430g
Energy KJ5672437
Energy Kcal136583
Fat3.0g13g
Of which saturates0.5g2.1g
Carbohydrates22g94g
Of which sugars2.8g12g
Fibre2.4g10g
Protein3.9g17g
Salt0.51g2.2g