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Chef’s Choice
An exciting variety of delicious dishes that we think are especially fabulous.
Chiang Mai Red Thai
Typical Values (Microwaved)Per 100g 1 person serving (450g)
Energy kJ4512029
Energy kcal107483
Fat3.5g16g
Of which saturates2.0g9.2g
Carbohydrates15g66g
Of which sugars7.2g33g
Fibre2.2g10g
Protein3.5g16g
Salt0.25g1.1g
Hearty Persian Hotbox
Typical Values (Microwaved)Per 100g1 person serving (450g)
Energy kJ3931574
Energy kcal94375
Fat3.8g15g
Of which saturates0.5g2.0g
Carbohydrates9.9g40g
Of which sugars3.9g16g
Fibre2.9g12g
Protein4.0g16g
Salt0.32g1.3g
Moreish Malaysian Dumplings
Typical Values (Microwaved)Per 100g1 person serving (400g)
Energy kJ4821927
Energy kcal115462
Fat3.3g13g
Of which saturates1.7g6.8g
Carbohydrates19g74g
Of which sugars2.4g9.4g
Fibre2.1g8.2g
Protein1.7g6.9g
Salt0.29g1.2g
Keralan Kokonut Curry
Typical Values (Microwaved)Per 100g1 person serving (400g)
Energy kJ4381751
Energy kcal104416
Fat2.5g9.8g
Of which saturates1.7g6.8g
Carbohydrates15g62g
Of which sugars2.9g12g
Fibre2.7g11g
Protein3.7g15g
Salt0.43g1.7g
Spicy Samba Tomato & Bean Stew
Typical Values (Microwaved)Per 100g1 person serving (450g)
Energy kJ5692562
Energy kcal135609
Fat4.5g20g
Of which saturates2.2g10g
Carbohydrates16g71g
Of which sugars3.5g16g
Fibre3.0g14g
Protein6.6g30g
Salt0.38g1.7g
Smoky Jackfruit Chilli
Typical Values (Microwaved)Per 100g1 person serving (450g)
Energy kJ4592065
Energy kcal110493
Fat3.4g15g
Of which saturates0.4g1.8g
Carbohydrates15g69g
Of which sugars9.9g45g
Fibre3.2g14g
Protein2.8g13g
Salt0.29g1.3g