Protein Power
A hefty dose of protein to take your workouts to the next level and keep hunger at bay.
Chef’s Choice
An exciting variety of delicious dishes that we think are especially fabulous.
Low Cal
Skinny on calories but big on taste, each serving has just 500 calories or fewer.
Slow Burner
Keep your engine firing for longer with slow-energy-releasing ingredients.
Gluten Free #1
A selection of our favourite gluten free meals.
Protein Power Box
This box contains a selection of meals that are a great source of protein. A hefty dose of vegan protein in each meal will to take your workouts to the next level and keep hunger at bay.
This box includes:
Diavolo Spaghetti Seitan Balls
Meatless balls with a fiery tomato sauce
Our smooth, creamy and comforting diavolo sauce, with a hit of chilli, brings oodles of flavour to the juicy seitan no-meatballs. Topped with garden peas.
Mumbai Cauli Thali
Cauliflower florets roasted in lots of lovely Indian spices with a vibrant and aromatic beetroot and spinach dhal. Served with pakoras, crunchy seeds and mango chutney.
Piri Piri Jambalaya
Smoked tofu and sweetcorn kernels in a fiery and fantastically flavoursome freshly made piri piri sauce. Topped with toasted almonds, nigella seeds and jalapeño chilli rings.
Epic Thai Green Jackfruit
Our aromatic vegan Thai green curry
Sweet, coconutty and gorgeously aromatic, this knockout jackfruit, kale & edamame curry is made with freshly made paste for a turbo boost of flavour! Nigella Seeds & chillies on top.
Rainbow Quinoa & Falafels
Our fluffy and flavoursome Syrian-inspired falafels are a dream match for the spicy, fruity and fragrant vegetable quinoa. Sprinkled with pomegranate, coriander and crunchy seeds.
Spicy Samba Tomato & Bean Stew
This rich, creamy and slightly spicy Afro-Brazilian stew – with satisfying soya chunks, tomato, beans, crunchy cashews and jalapeños – is a carnival of aromatic flavours and texture.
Box for 1 person: £
/6 meals chosen
Chef’s Choice Box
This meal box contains a selection of our chef's favourite meals. An exciting variety of delicious plant-based dishes that we think are especially tasty.
This box includes:
Chiang Mai Red Thai
Our fragrant Thai red curry
This sweet, zesty and aromatic coconut curry is made with jackfruit, sweet potatoes and freshly made paste for an irresistible wallop of flavour. Topped with edamame beans, nigella seeds and coriander.
Hearty Persian Hotbox
Our exotic falafels with spiced cauliflower
An exotic and fabulously fruity stew inspired by magical Persia, with smoky-baharat-spiced roasted cauliflower and fluffy falafels. Topped with fresh pomegranate and nigella seeds.
Diavolo Spaghetti Seitan Balls
Meatless balls with a fiery tomato sauce
Our smooth, creamy and comforting diavolo sauce, with a hit of chilli, brings oodles of flavour to the juicy seitan no-meatballs. Topped with garden peas.
Keralan Kokonut Curry
Our coconut vegetable curry
This super creamy, sweet and fragrant veg and coconut curry is a plate of heaven (well,Kerala). Served with tenderstem broccoli, fresh pomegranate and toasted coconut.
Spicy Samba Tomato & Bean Stew
This rich, creamy and slightly spicy Afro-Brazilian stew – with satisfying soya chunks, tomato, beans, crunchy cashews and jalapeños – is a carnival of aromatic flavours and texture.
Malay Satay
Our peanutty vegetable vegan noodles
This outrageously moreish peanut and coconut sauce, with a zip of lime, is a brilliant match for the avocado and crunchy lotus root. Topped with red chillies and sesame seeds.
Box for 1 person: £
/6 meals chosen
Low Cal Box
This meal box contains a selection of meals from our menu that are low on calories. Skinny on calories but big on taste, each meal has 500 calories or fewer.
This box includes:
Chiang Mai Red Thai
Our fragrant Thai red curry
This sweet, zesty and aromatic coconut curry is made with jackfruit, sweet potatoes and freshly made paste for an irresistible wallop of flavour. Topped with edamame beans, nigella seeds and coriander.
Diavolo Spaghetti Seitan Balls
Meatless balls with a fiery tomato sauce
Our smooth, creamy and comforting diavolo sauce, with a hit of chilli, brings oodles of flavour to the juicy seitan no-meatballs. Topped with garden peas.
Keralan Kokonut Curry
Our coconut vegetable curry
This super creamy, sweet and fragrant veg and coconut curry is a plate of heaven (well,Kerala). Served with tenderstem broccoli, fresh pomegranate and toasted coconut.
Mumbai Cauli Thali
Cauliflower florets roasted in lots of lovely Indian spices with a vibrant and aromatic beetroot and spinach dhal. Served with pakoras, crunchy seeds and mango chutney.
Glorious Goan Stew
Our mild potato & vegetable curry
This rich, heart-warming stew – with baby potatoes and vegetables – is bursting with wonderful Indian style flavours. Topped with mango chutney dressing and crunchy seeds.
Sensational Sweet & Sour
This takeaway classic has tofu, choi sum and peppers, with chunks of pineapple and baby corn in a tantalisingly tangy sauce and a side of tenderstem broccoli.
Box for 1 person: £
Slow Burner Box
This meal box contains a selection of meals from our menu that will keep your engine firing for longer with slow-energy-releasing ingredients.
This box includes:
Chiang Mai Red Thai
Our fragrant Thai red curry
This sweet, zesty and aromatic coconut curry is made with jackfruit, sweet potatoes and freshly made paste for an irresistible wallop of flavour. Topped with edamame beans, nigella seeds and coriander.
Hearty Persian Hotbox
Our exotic falafels with spiced cauliflower
An exotic and fabulously fruity stew inspired by magical Persia, with smoky-baharat-spiced roasted cauliflower and fluffy falafels. Topped with fresh pomegranate and nigella seeds.
Diavolo Spaghetti Seitan Balls
Meatless balls with a fiery tomato sauce
Our smooth, creamy and comforting diavolo sauce, with a hit of chilli, brings oodles of flavour to the juicy seitan no-meatballs. Topped with garden peas.
Keralan Kokonut Curry
Our coconut vegetable curry
This super creamy, sweet and fragrant veg and coconut curry is a plate of heaven (well,Kerala). Served with tenderstem broccoli, fresh pomegranate and toasted coconut.
Rainbow Quinoa & Falafels
Our fluffy and flavoursome Syrian-inspired falafels are a dream match for the spicy, fruity and fragrant vegetable quinoa. Sprinkled with pomegranate, coriander and crunchy seeds.
Spicy Samba Tomato & Bean Stew
This rich, creamy and slightly spicy Afro-Brazilian stew – with satisfying soya chunks, tomato, beans, crunchy cashews and jalapeños – is a carnival of aromatic flavours and texture.
Box for 1 person: £
/6 meals chosen
Gluten Free Box
This meal box contains a selection of our tastiest vegan meals that are also gluten free. Lots of tasty plant-based ingredients and no gluten, will keep you taste buds and your stomach happy.
This box includes:
Keralan Kokonut Curry
Our coconut vegetable curry
This super creamy, sweet and fragrant veg and coconut curry is a plate of heaven (well,Kerala). Served with tenderstem broccoli, fresh pomegranate and toasted coconut.
Mumbai Cauli Thali
Cauliflower florets roasted in lots of lovely Indian spices with a vibrant and aromatic beetroot and spinach dhal. Served with pakoras, crunchy seeds and mango chutney.
Glorious Goan Stew
Our mild potato & vegetable curry
This rich, heart-warming stew – with baby potatoes and vegetables – is bursting with wonderful Indian style flavours. Topped with mango chutney dressing and crunchy seeds.
Epic Thai Green Jackfruit
Our aromatic vegan Thai green curry
Sweet, coconutty and gorgeously aromatic, this knockout jackfruit, kale & edamame curry is made with freshly made paste for a turbo boost of flavour! Nigella Seeds & chillies on top.
Beetiful Bourguignon
Our hearty vegan bourguignon
Big juicy mushrooms, sweet root veg, roasted onions and lentils in a sumptuously rich and flavourful red wine and thyme sauce. Say hello to beet satisfaction.
Sensational Sweet & Sour
This takeaway classic has tofu, choi sum and peppers, with chunks of pineapple and baby corn in a tantalisingly tangy sauce and a side of tenderstem broccoli.
Box for 1 person: £
/6 meals chosen-
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Loading…Sensational Sweet & Sour
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2/5 a dayTofu in a sweet & sour sauce with brown rice & Tenderstem broccoli and topped with black sesame seeds.
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Source of Protein
Gluten Free
Source of Fibre
More InfoTypical Values (Microwaved) Per 100g 1 person serving (425g) Energy kJ 404 1716 Energy kcal 96 409 Fat 2.9g 12g Of which saturates 0.4g 1.8g Carbohydrates 14g 58g Of which sugars 4.8g 20g Fibre 1.5g 6.4g Protein 3.3g 14g Salt 0.46g 1.9g -
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Loading…Irresistible Barley Risotto
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1/5 a dayAsparagus, peas and leeks in a moreishly creamy barley risotto.
Low Fat
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Source of Protein
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High Fibre
More InfoTypical Values (Microwaved) Per 100g 1 person serving (450g) Energy kJ 487 1946 Energy kcal 116 462 Fat 2.8g 11g Of which saturates 0.5g 1.9g Carbohydrates 17g 68g Of which sugars 1.4g 5.6g Fibre 3.8g 15g Protein 3.7g 15g Salt 0.69g 2.8g -
Loading…Magnificent Moussaka
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4/5 a dayRoasted aubergines in a rich lentil sauce, laced with luxurious béchamel
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Gluten Free
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Source of Fibre
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Source of Protein
More InfoTypical Values (Oven) Per 100g 1 person serving (450g) Energy kJ 363 1633 Energy kcal 87 390 Fat 3.0g 12g Of which saturates 0.5g 2.2g Carbohydrates 11g 48g Of which sugars 3.4g 15g Fibre 2.1g 9.7g Protein 3.3g 15g Salt 0.29g 1.3g -
Loading…Beetiful Bourguignon
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3/5 a dayBig juicy mushrooms, root veg and roasted onions in a rich red wine sauce
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Gluten Free
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Source of Fibre
More InfoTypical Values (Microwaved) Per 100g
1 person serving (450g)
Energy kJ 523
2354
Energy kcal 126
567
Fat 9.2g
41g
Of which saturates 1.1g
4.9g
Carbohydrates 6.2g
28g
Of which sugars 3.0g
14g
Fibre 2.1g
9.3g
Protein 2.7g
12g
Salt 0.14g
0.6g
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Loading…Posh Squash Lasagna
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4/5 a dayLayered butternut squash with vegetable ragu and a creamy cashew sauce
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Source of Fibre
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Source of Protein
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Low Fat
More InfoTypical Values (Oven) Per 100g 1 person serving (500g) Energy kJ 364 1820 Energy kcal 87 433 Fat 2.9g 15g Of which saturates 0.4g 2.1g Carbohydrates 11g 56g Of which sugars 3.4g 17g Fibre 1.8g 9.2g Protein 3.5g 18g Salt 0.35g 1.7g -
Loading…Sambal Firebox
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2/5 a dayHot!Jackfruit and vegetables laced with a spicy, tangy and sweet Indonesian sambal sauce
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Low Fat
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Source of Fibre
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Gluten Free
More InfoTypical Values (Microwaved) Per 100g 1 person serving (400g) Energy kJ 604 2417 Energy kcal 144 575 Fat 3.8g 15g Of which saturates 0.3g 1.2g Carbohydrates 22g 88g Of which sugars 8.5g 34g Fibre 3.8g 15g Protein 3.7g 15g Salt 0.53g 2.1g -
Loading…Spicy Samba Tomato & Bean Stew
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1/5 a dayTingleRich, tomatoey Afro-Brazilian stew with soya chunks, beans and crunchy cashews
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Source of Protein
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Gluten Free
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Source of Fibre
Low Sugar
More InfoTypical Values (Microwaved) Per 100g 1 person serving (450g) Energy kJ 569 2562 Energy kcal 135 609 Fat 4.5g 20g Of which saturates 2.2g 10g Carbohydrates 16g 71g Of which sugars 3.5g 16g Fibre 3.0g 14g Protein 6.6g 30g Salt 0.38g 1.7g -
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Loading…Rainbow Quinoa & Falafels
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3/5 a dayFluffy and flavoursome falafels with spicy, fruity, fragrant quinoa
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Source of Protein
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Gluten Free
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Source of Fibre
More InfoTypical Values (Microwaved) Per 100g 1 person serving (400g) Energy kJ 685 2738 Energy kcal 164 654 Fat 5.5g 22g Of which saturates 0.8g 3.1g Carbohydrates 20g 78g Of which sugars 6.3g 26g Fibre 4.7g 19g Protein 6.4g 26g Salt 0.37g 1.5g -
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Loading…Mega Marrakesh Tagine
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4/5 a dayFantastically fragrant vegetable tagine with apricots and flaked almonds
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Gluten Free
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High Fibre
More InfoTypical Values (Microwaved) Per 100g 1 person serving (450g) Energy kJ 352 1585 Energy kcal 84 377 Fat 1.9g 8.5g Of which saturates 0.2g 1.0g Carbohydrates 12g 56g Of which sugars 5.8g 26g Fibre 3.2g 14g Protein 2.7g 12g Salt 0.30g 1.4g -
Loading…Tokyo Chick Katsu
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1/5 a dayHot!Juicy and crunchy quinoa-coated seitan fillet covered in spiced and fruity katsu sauce
High Protein
Source of Fibre
Low Sugar
More InfoTypical Values (Microwaved) Per 100g 1 person serving (400g) Energy kJ 635 2539 Energy kcal 605 Fat 3.3g 13g Of which saturates 1.2g 4.6g Carbohydrates 19g 76g Of which sugars 3.0g 12g Fibre 3.1g 13g Protein 9.9g 40g Salt 0.45g 1.8g -
Loading…Smoky Jackfruit Chilli
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3/5 a dayTingleRich and hearty chipotle jackfruit chilli with beans and coriander
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Source of Protein
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Source of Fibre
More InfoTypical Values (Microwaved) Per 100g 1 person serving (450g) Energy kJ 459 2065 Energy kcal 110 493 Fat 3.4g 15g Of which saturates 0.4g 1.8g Carbohydrates 15g 69g Of which sugars 9.9g 45g Fibre 3.2g 14g Protein 2.8g 13g Salt 0.29g 1.3g -
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Loading…West African Peanut Stew
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3/5 a dayTingleRich and satisfying peanut butter curry with spices, chickpeas and kale
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Source of Protein
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High Fibre
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Low Salt
More InfoTypical Values (Microwaved) Per 100g 1 person serving (425g) Energy kJ 517 2198 Energy kcal 121 516 Fat 4.5g 19g Of which saturates 0.8g 3.5g Carbohydrates 15g 63g Of which sugars 6.7g 29g Fibre 4.0g 17g Protein 3.7g 16g Salt 0.23g 1.0g -
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Loading…Piri Piri Jambalaya
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2/5 a dayHot!Smoked tofu in a fiery piri piri sauce with jalapeño chilli rings
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Source of Protein
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Gluten Free
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Low Salt
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Low Sugar
More InfoTypical Values (Microwaved) Per 100g 1 person serving (450g) Energy kJ 682 3067 Energy kcal 163 734 Fat 8.0g 36g Of which saturates 0.7g 3.3g Carbohydrates 15g 66g Of which sugars 1.9g 8.6g Fibre 2.4g 11g Protein 6.6g 30g Salt 0.27g 1.2g -
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Loading…Keralan Kokonut Curry
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2/5 a dayCreamy and fragrant coconut curry with fresh tenderstem broccoli
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Low Fat
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Source of Protein
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Gluten Free
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Source of Fibre
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Low Sugar
More InfoTypical Values (Microwaved) Per 100g 1 person serving (400g) Energy kJ 438 1751 Energy kcal 104 416 Fat 2.5g 9.8g Of which saturates 1.7g 6.8g Carbohydrates 15g 62g Of which sugars 2.9g 12g Fibre 2.7g 11g Protein 3.7g 15g Salt 0.43g 1.7g -
Loading…Teriyaki Gyoza
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1/5 a dayTingleJapanese dumplings with vegetables in a tasty teriyaki sauce
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Low Fat
More InfoTypical Values (Microwaved) Per 100g 1 person serving (400g) Energy kJ 636 2545 Energy kcal 151 604 Fat 1.4g 5.8g Of which saturates 0.3g 1.1g Carbohydrates 31g 124g Of which sugars 8.0g 32g Fibre 2.0g 7.8g Protein 2.3g 9.2g Salt 0.98g 3.9g -
Loading…Moreish Malaysian Dumplings
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1/5 a dayHot!Juicy vegetable dumplings with rice noodles tossed in a lemongrass sauce
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Source of Fibre
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Low Salt
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Low Sugar
More InfoTypical Values (Microwaved) Per 100g 1 person serving (400g) Energy kJ 482 1927 Energy kcal 115 462 Fat 3.3g 13g Of which saturates 1.7g 6.8g Carbohydrates 19g 74g Of which sugars 2.4g 9.4g Fibre 2.1g 8.2g Protein 1.7g 6.9g Salt 0.29g 1.2g -
Loading…Super Mac
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3/5 a dayComforting and luxurious mac with beautiful butternut squash
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Source of Protein
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Low Sugar
More InfoTypical Values (Microwaved) Per 100g 1 person serving (450g) Energy kJ 737 3023 Energy kcal 176 721 Fat 7.9g 32g Of which saturates 1.3g 5.2g Carbohydrates 19g 78g Of which sugars 2.3g 9.3g Fibre 1.3g 5.5g Protein 6.5g 27g Salt 0.51g 2.1g -
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Loading…Mumbai Cauli Thali
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2/5 a dayTingleIndian spiced roasted cauliflower florets in an aromatic beetroot and spinach dhal
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Source of Protein
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Gluten Free
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Source of Fibre
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Low Salt
More InfoTypical Values (Microwaved) Per 100g 1 person serving (430g) Energy kJ 365 1568 Energy kcal 87 373 Fat 2.9g 13g Of which saturates 0.3g 1.4g Carbohydrates 10g 44g Of which sugars 3.6g 15g Fibre 2.6g 11g Protein 4.0g 17g Salt 0.26g 1.1g -
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Loading…Malay Satay
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2/5 a dayTingleOutrageously moreish peanut and coconut sauce with avocado and lotus root
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Source of Protein
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Low Sugar
More InfoTypical Values (Microwaved) Per 100g 1 person serving (450g) Energy kJ 540 2430 Energy kcal 129 580 Fat 6.4g 29g Of which saturates 2.1g 9.6g Carbohydrates 14g 62g Of which sugars 2.4g 11g Fibre 1.6g 7.1g Protein 3.9g 17.4g Salt 0.39g 1.8g -
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Loading…Sicilian Caponata
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2/5 a daySmoky and tangy aubergine with tortiglioni pasta and queen olives
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Source of Protein
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Source of Fibre
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Low Sugar
More InfoTypical Values (Microwaved) Per 100g 1 person serving (450g) Energy kJ 481 2166 Energy kcal 114 515 Fat 2.1g 9.7g Of which saturates 0.8g 3.6g Carbohydrates 19g 84g Of which sugars 2.4g 11g Fibre 2.5g 11g Protein 3.8g 17g Salt 0.45g 2.0g -
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Loading…Spicy Seoul Tofu Balls
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2/5 a dayTingleTofu balls with stir-fried veg and a tangy, sweet & fiery Korean sauce
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Gluten Free
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Source of fibre
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Low Sugar
More InfoTypical Values (Microwaved) Per 100g 1 person serving (430g) Energy kJ 567 2437 Energy kcal 136 583 Fat 3.0g 13g Of which saturates 0.5g 2.1g Carbohydrates 22g 94g Of which sugars 2.8g 12g Fibre 2.4g 10g Protein 3.9g 17g Salt 0.51g 2.2g -
Loading…Glorious Goan Stew
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3/5 a dayTingleRich, heart-warming stew with butternut squash and vegetables
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Source of Protein
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Gluten Free
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Source of Fibre
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Low Fat
More InfoTypical Values (Microwaved) Per 100g 1 person serving 450g Energy kJ 329 1479 Energy kcal 78 351 Fat 2.0g 8.9g Of which saturates 0.9g 3.8g Carbohydrates 11g 51g Of which sugars 3.9g 18g Fibre 2.2g 9.8g Protein 2.7g 12g Salt 0.28g 1.3g -
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Loading…Hearty Persian Hotbox
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3/5 a dayTingleFluffy falafels and spiced cauliflower with a fabulously fruity stew
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Source of Protein
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Gluten Free
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High Fibre
More InfoTypical Values (Microwaved) Per 100g 1 person serving (450g) Energy kJ 393 1574 Energy kcal 94 375 Fat 3.8g 15g Of which saturates 0.5g 2.0g Carbohydrates 9.9g 40g Of which sugars 3.9g 16g Fibre 2.9g 12g Protein 4.0g 16g Salt 0.32g 1.3g -
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Loading…Epic Thai Green Jackfruit
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1/5 a dayTingleCoconutty and aromatic jackfruit curry with edamame and chillies
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Source of Protein
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Gluten Free
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Source of Fibre
More InfoTypical Values (Microwaved) Per 100g 1 person serving (420g) Energy kJ 609 2557 Energy kcal 146 611 Fat 5.5g 23g Of which saturates 3.4g 14g Carbohydrates 18g 75g Of which sugars 7.5g 31g Fibre 2.8g 12g Protein 4.9g 21g Salt 0.36g 1.5g -
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